• FLASH SALE BRING A FRIEND FOR FREE!

    To any Sri Lanka Balance Break in JULY

    BOOK BEFORE JUNE 30
  • EAT WELL

    Our balanced beetroot curry
     
    GET RECIPE
  • MOVE MORE

    Become a BOXILATES Instructor

    LEARN MORE
  • LIVE BETTER

    The difference between a
    Balance Break and a Retreat

    READ MORE

TRIPS

Balance Breaks in Australia and Sri Lanka, they're our version of a 'healthy' holiday. Highly personalised weekenders to week long 'retreats'.

TRAIN

Providing Boxilates (our very own fusion class), Pilates and Barre in Sydney’s Eastern Suburbs, including corporate classes in Sydney’s CBD.

MEDIA

Health and media production and our online community, where we share our journey towards a more balanced life. Videos, articles and more. 

"Without sounding cliched, it really was the perfect balance of exercise, relaxation, mind and body. Casey and Jenna made everything fun and effortless and the resort was beautiful. We laughed, we cried and we made life long friends and I can't wait to do it all again next year" - Charlotte, Sri Lanka BB

 

Want to book a break?