“Without sounding cliched, it really was the perfect balance of exercise, relaxation, mind and body. Casey and Jenna made everything fun and effortless and the resort was beautiful. We laughed, cried and made life long friends and I can’t wait to do it all again next year.” – Charlotte, Sydney
As life gets busier, we neglect the parts of ourselves that enable us to do all of the important stuff better. We need to regroup, revive and restart with a balanced perspective, and hiding away on a juice bender for a few days won’t cut it. Unlike regular ‘retreats’ our Balance Breaks are all about doing exactly what YOU want to do, on a healthy holiday.
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6 night, 7 day breaks in SRI LANKA. All entirely adaptable and BALANCED no matter the focus, we design your DREAM BREAK!
Getaways are a perfect time to reboot and kick bad habits, reinstate some good ones, and have a little fun along the way. It’s mind, body and soul stuff, eating amazing, healthy and balanced meals with a strong focus on wholefoods and fresh produce as well as loads of activities like yoga, Pilates, boxing, hikes and surfing. A little pampering and life coaching never goes astray either…
Ever find yourself dreaming of a healthy weekend away, but for whatever reason it just seems… too hard to organise? You’re in luck, because this is our very favourite thing to do. So gather your besties, drop us a line and we’ll organise a weekend of health and happiness (and champagne if you want) just for you! Dates don’t suit? No worries, if you and your friends/colleagues want your own Balance Break just get in touch and we’ll work with you to find the right time and destination.
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