Balance Breaks

“Without sounding cliched, it really was the perfect balance of exercise, relaxation, mind and body. Casey and Jenna made everything fun and effortless and the resort was beautiful. We laughed, cried and made life long friends and I can’t wait to do it all again next year.”  – Charlotte, Sydney



As life gets busier, we neglect the parts of ourselves that enable us to do all of the important stuff better. We need to regroup, revive and restart with a balanced perspective, and hiding away on a juice bender for a few days won’t cut it. Unlike regular ‘retreats’ our Balance Breaks are all about doing exactly what YOU want to do, on a healthy holiday.


6 night, 7 day breaks in SRI LANKA. All entirely adaptable and BALANCED no matter the focus, we design your DREAM BREAK!

Getaways are a perfect time to reboot and kick bad habits, reinstate some good ones, and have a little fun along the way. It’s mind, body and soul stuff, eating amazing, healthy and balanced meals with a strong focus on wholefoods and fresh produce as well as loads of activities like yoga, Pilates, boxing, hikes and surfing. A little pampering and life coaching never goes astray either…

Ever find yourself dreaming of a healthy weekend away, but for whatever reason it just seems… too hard to organise? You’re in luck, because this is our very favourite thing to do. So gather your besties, drop us a line and we’ll organise a weekend of health and happiness (and champagne if you want) just for you! Dates don’t suit? No worries, if you and your friends/colleagues want your own Balance Break just get in touch and we’ll work with you to find the right time and destination.

Need help sorting our your travel? Oscar Mike are THE travel peeps, and just happen to know our schedule REALLY well. Hit them up at |

Don’t forget to read our terms and conditions.

2017 – SRI LANKA

April 16 – 22 – Enquire NOW

April 23 – 29 Enquire NOW

May 21 – 27 Enquire NOW

May 28 – Jun 3 Enquire NOW

July 23 – 29 Enquire NOW

July 30 – Aug 5th Enquire NOW

Aug 20th – 26th  Enquire NOW                        

Aug 27th  – Sept 2 Enquire NOW

Oct 14 – 21 Enquire NOW

Oct 22 – 28 Enquire NOW

“Jenna and Casey were remarkable. These two ladies were hugely inspirational for me. Their constant positive energy and beautiful, friendly spirit made me feel like I was friends with them instantly. I can’t explain the amount of knowledge they have passed onto me in such a short time frame. They are truly two incredible women with such value to add to people’s lives.” – Tash, Balance Break WA

Want to book a break?